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Traductor de google :

Ens submergirem en els nostres ritmes respiratoris per entendre com la nostra respiració ens pot ajudar a millorar el rendiment diari, tant a nivell físic com mental. Descobrirem exercicis que ens ajudaran a regular la digestió, el cicle hormonal, la nostra ment, els nivells d’estrès, el descans nocturn, i fins i tot les al·lèrgies, les apnees i l’apnea del son… I per a les persones esportistes, a millorar les marques esportives.

Professor: Yago Quintans.

Horarios

Centre Cívic Urgell

Dirección:
Carrer del Comte d'Urgell, 145
Districto:
Eixample
Barrio:
la Nova Esquerra de l'Eixample
Ciudad:
Barcelona