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Traductor de google :

Combinarem exercicis actius de gimnàstica abdominal hipopressiva amb posicions i tècniques del mètode Pilates per millorar la postura corporal i els problemes d’esquena, reforçar el sòl pèlvic i reduir el perímetre abdominal.

Intensitat baixa.

Professora: Montse Baños

Horarios

Centre Cívic Urgell

Dirección:
Carrer del Comte d'Urgell, 145
Districto:
Eixample
Barrio:
la Nova Esquerra de l'Eixample
Ciudad:
Barcelona