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Professor/a: Puri Mateos

Per a dones amb padró del Raval +65.

Oferim unes classes de ioga que s’adapten a les necessitats del grup. Utilitzant la cadira com a suport perquè la pràctica sigui accessible a tothom. El ioga ens ajuda a millorar el nostre estat físic i mental. També millora la manera de relacionar-nos amb els altres, la capacitat d’atenció i el nostre estat d’ànim. Namasté.

Horaris

Centre Cívic Drassanes

Adreça:
Carrer Nou de la Rambla, 43
Districte:
Ciutat Vella
Barri:
el Raval
Població:
Barcelona