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En aquest taller treballarem àssanes de ioga per tenir cura de l’equilibri entre cos i ment centrant-nos al mateix temps en postures que ens ajudin a una bona postura corporal.Una pràctica lenta, ideal per a persones que s’inicien al món del ioga que busquin fer un treball corporal suau i relaxant.

Taller d’intensitat baixa-mitja.

A càrrec de Gemma Gaseni de l'Associació Esportiva de Sarrià - Sant Gervasi

Horaris

Centre Cívic Sarrià

Adreça:
Carrer d'Eduardo Conde, 22*42
Districte:
Sarrià-Sant Gervasi
Barri:
Sarrià
Població:
Barcelona