Pandemic fatigue: how to cope. Workshop for Barcelona's international community

Wouldn’t it be helpful to incorporate resilience skills into your personal and professional life, which could help you cope with the pandemic’s fatigue, isolation and uncertainty?

Come join us at this workshop, lead by psychotherapist and Interculturalist Claudia Issa, in which we’ll work on key aspects on resilience: protective factors such as optimism and mental agility, increasing positive emotions, and nurturing meaningful connections with others.

LEADER: Claudia Issa, Intercultural Trainer y D&I Consultant.

Online session through ZOOM.

Free registration at Barcelona International Community digital platform.