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Translator of google :

El mot vinyasa es pot traduir com "organitzar de forma especial”. A les classes de ioga vinyasa fluirem d’una postura a una altra de manera harmònica, coordinant el moviment amb la respiració. Proposarem una seqüència-base dinàmica sobre la qual s'afegiran variacions al llarg del trimestre. Es treballaran de manera integral la força, l'equilibri, la flexibilitat i l'atenció plena.

Professora: Laura Rivera

Schedule

Centre Cívic Urgell

Address:
Carrer del Comte d'Urgell, 145
District:
Eixample
Neighborhood:
la Nova Esquerra de l'Eixample
City:
Barcelona