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Aquesta pràctica busca calmar el cos i nodrir l’energia interna, fortificant òrgans com els ronyons, que tenen un paper fonamental en la medicina xinesa durant aquesta estació. Mitjançant moviments lents, ens endinsarem en la quietud per connectar amb la nostra força interior, treballant els nostres ossos i tendons, modulant les nostres pors, afavorint la resiliència física i mental durant els mesos més freds.

Professional: Nadia Herrero

Horaris

Centre Cívic Tomasa Cuevas - Les Corts

Adreça:
Carrer de Dolors Masferrer i Bosch, 33*35
Districte:
Les Corts
Barri:
les Corts
Població:
Barcelona